Like every other part of the human body, the teeth and gums can be affected by age. Although these changes occur naturally over the course of your lifetime, proper oral hygiene and help from your dentist are essential to the health and longevity of your teeth. Read on for solutions to these avoidable dental problems.
Problem: At any time throughout your life, tooth decay can significantly impact the health of your teeth. Sugary and starchy foods cause bacteria in your mouth to produce acids that can damage the enamel of your teeth. Damaged enamel can lead to tooth decay, infection, and the need for a root canal or extraction.
Solutions: Try to limit sweet, carbohydrate-rich foods in your diet. Chew sugarless gum to increase saliva production, which in turn cleanses the mouth and neutralizes acidity. Also remember to brush at least twice daily, floss once a day, and visit your dentist for checkups and cleanings twice a year.
Problem: In addition to the natural yellowing of teeth over time, foods and beverages can stain your teeth. Coffee, tea, and red wine are especially likely to stain. Tobacco can also stain your teeth.
Solutions: Avoid foods that can stain your teeth when possible, or at least brush soon after indulging. Cold drinks like sodas and teas can be enjoyed through a straw to lessen contact with the enamel. You may also ask your dentist about tooth whitening.
Problem: The most significant threat to oral hygiene and health is gum disease. As you age, the risk for gum disease increases. Pockets at the gum line may develop in early stages of gum disease, where bacteria can collect and grow. When left untreated, the bacteria can cause inflammation and infection. Eventually, gum disease causes damage to gum tissue, bone, and even organs.
Solutions: Brush your teeth and floss daily to prevent the buildup of plaque. You may also try using an antibacterial mouthwash. Schedule regular checkups and cleanings to detect early signs of gum disease
For superior family dental care, rely on the doctors and hygienists of Lake Grove Dental. We serve the Lake Oswego and Portland area with state-of-the-art techniques. Call us at (503) 636-3641 to schedule your appointment today!